2013 Races

November 28 – Greensboro Gobbler – 5k // 33:32

October 27 – Marine Corps Marathon – 26.2mi // 4:28:49 {Current PR}

September 28 – Salem Lake Trail Run – 30k // 3:26:19

August 25 – IRONMAN Louisville – 2.4mi/112mi/26.2mi // 14:29:55 {First IRONMAN}

July 27 – Tricia’s Ride for Life – 63mi // Charity Bike Ride

July 13 – Lake Norman Excursion – 100mi // Charity Bike Ride (~6:15:00)

June 22 – Saddles and Spokes – 62mi // Charity Bike Ride

June 2 – IRONMAN Raleigh 70.3 – 1.2mi/56mi/13.1mi // 6:19:23 {First IRONMAN 70.3}

May 19 – Hair of the Dog (Robbinsville, NJ) – 5k // 26:57

May 11 – Melanie’s Ride for Hope – 69mi // Charity Bike Ride

May 4 – Heroes Helping Heroes Ride – 42mi // Charity Bike Ride

April 28 – Huntersville Sprint Tri – 500m/20k/5k // 1:21:16 {PR}

April 27 – Tap n Run – 4k + Beer // Tipsy!

April 5 – Cooper River Bridge Run – 10k // 54:27 {PR}

March 23 – Race the Bar #1 – 5k // 27:14

March 9 – Ray’s Run – 5k // 25:53 {PR}

February 2 – Charlotte 49er Gold Rush – 5k // 28:10